Wednesday, February 7, 2024

Eating My Way Through Kerala Half-Cup Portion Only

Sujata Massey 





Friends, I am back in India. It turned out that my wonderful October-November visit to India was  not fulfilling enough. During that two-week journey, I’d gathered the information to finish one Perveen mystery; but now I was itching to learn more about Kerala for a subsequent book. I'd also luxuriated in a few Ayurvedic massages that reduced my chronic neck pain and made me contemplate whether three weeks of daily treatment might cause the entire problem to go away.  


I was still jet lagged when an ad arrived in my inbox for a Black Friday airfare sale at Etihad Airways. Etihad is my favorite carrier to fly to India because it’s a straight flight from Washington's Dulles airport to Abu Dhabi, and then less than 4 hours to a variety of cities in India: not just Delhi or Mumbai. I thought about it for a few days. And the morning after the turkey was roasted, I'd bought myself a round trip ticket for a 28-day visit  to Kerala.

 

I arrived last Friday on a hot, sunny morning. I rode two hours in an air conditioned van to a village in the Alepuzzha district called Manannchery. Here lies Amal Tamara, a 5-star hotel that is also an accredited Ayurvedic hospital with a medical faculty, physical therapists, and its own pharmacy department. 





view from my balcony


 


The entry to the facility




Kerala sits at the southern tip of India, where the monsoon arrives first. This state gets the most rainfall of any location in India and is famous for its green fields, massive mountains, and a network of rivers and lakes known as the Backwaters. Perhaps because of the very high temperatures most months of the year, the people of Kerala developed a pattern of refreshing, oil-free cooking. Ayurveda, the ancient medical system of India, began in the north, but it's said that eight saints traveled south and brought their wisdom to Kerala, where Ayurveda took root more deeply. Throughout the state, hundreds of public and private hospitals and hotel resorts offer massages with medicated oils and powders and special herbal prescriptions. The safest places are certified by a national board of Ayurvedic medicine.


Another aspect to Ayurveda treatment is following a daily diet based on one's grouping in three general body/constitution types: Vata, Pitta and Kappa. Food can be used to support one's personal affinities and also vulnerabilities. Many people follow these food principles at home using books and advice from their Ayurved, as the doctors are called. However, staying at Ayurvedic facility gives people a chance to taste a whole lot of interesting and healthy Indian food and not to have to worry about cooking. Everything is customized and served; unlike a regular hotel, one doesn't make choices about portion or type of food. After all, food is medicine. 



A lunch




Another Lunch


 

 

Some samples of my personal prescribed menus are above. Each time I come to my table (dining in silence without use of devices is encouraged), a cup of warm water arrives in a copper cup along with my menu. A serving of two vazhakoomvu tikka, perfectly crispy banana-flower fritters, is "rich in fibre and protein, effective in treating infection and shows down the aging process." Idichu thalichathu, stir-fried yam with crackled mustard seed and curry leaves, "enhances brain function and helps in weight loss." Cheera Mappas, sautéed red spinach in coconut coriander gravy, "restores energy, improves vitality and blood count." Promises, promises! If I live here forever, does it mean I'll always be alive?



The food served is so varied that it's quite likely a person is eating 40 different plant foods a day. Maybe more. And I appreciate the novelty of the ingredients which are rarely seen at upscale Indian restaurants. Yams, Ivy gourd, and drumsticks might not sound exciting--but these popular home-grown Kerala vegetables are when shared in traditional and fusion recipes.  You wash all this deliciousness down with glasses of warm water flavored with a different beneficial spice every day. I've had cumin, coriander, dry ginger and cardamom water so far, and the taste is quite subtle.


So what's off the table? Meat, fish, salt, oil, refined sugar, white rice and white flour, caffeinated tea and coffee, and alcohol. Even though I know I'll taste these foods again some time, I'm not craving them. These Ayurvedic dishes are so prettily presented and tasty, that one forgets. And while portion sizes are petite, the fiber content is high enough that I'm only hungry before breakfast.  There are no machines with snacks if you get hungry in the wee hours or have that restless boredom that leads to thinking about a quick bite. But I confess to stockpiling some of the delicious peanut burfi and sesame jaggery balls that Amal Tamara provided for me in the car that came to Kochi International Airport. My four remaining "Healthy Bites" were devoured the first time I woke up at 3:30 am. I'm still awakening far too early, so the doctor kindly allowed me to have apples and bananas in the room. We take our prescribed medicines at 7:30, after sunrise yoga, and we eat breakfast at 8, lunch at 1, and dinner at 7. There are only about a dozen guests here--it's a small hotel--so we are getting to know each other well during this moment of pursed lips and grimaces.



Food as medicine is a much happier moment of the day.






Chef Ardesh and food and beverage manager Tony 



The breakfast culinary and service team




Breakfast always starts with fruit and continues with some protein, often a South Indian favorite like dosa or uppma.





First course for a breakfast: steamed bananas 



Breakfast course two: ragi dosa, sambar, beet chutney




Another breakfast: uppma and turmeric chutney





Lunch is always the biggest meal; it comes with a starter and dessert. 




Sweet potato and fruit chaat appetizer






Pumpkin-leaf thoren, lauki kofta, dal with beet and coconut rice



Yam, veggie jalfrezi, paneer in cashew gravy, and mushroom methi paratha







A tiny sweet dessert: Pineapple kesari and a grape





Lentil soup and banana blossom fritters with coriander chutney







Papaya-coconut curry with a whole wheat chapati






Dinner is often a pureed soup followed by a vegetable dish, a flatbread and ... no dessert. 


And speaking of sweets, one of my massage therapists, Nithu, chatted about her young son's birthday celebration a few days earlier. His school has a rule forbidding the kids' families to bring a cake or candy to school. Instead, parents are encouraged to send a bag of vegetables. These vegetables are cooked by a school chef into a healthy curry served to the class for the birthday celebration.


A clever idea, at least from the grownups' point of view.






Monday, February 5, 2024

The Case of the Missing Gold

Annamaria on Monday



The Gozzoli Chapel in the Palazzo Medici-Ricardi in Florence has, to my way of thinking, more gorgeousness per square inch than almost any other place on earth. I have gone to bask in its glory many times, most recently a week or so ago.

This last visit was notable because I finally found out what happened to the gold that p should be in the but can’t be found. 

You see, the splendid frescoes on the walls of the tiny room portray the Adoration of the Magi: the kings from the East who traveled to worship the newborn Christ child.  They came, the legend tells, bearing gifts of gold, frankincense, and myrrh.  On one of my early visits, sometime between 1973 and 83, my husband David and I began to study to images detail, looking closely at the flora and fauna, the costumes of the retinues of the kings, the poses of the horses. 





 Somewhere along the way, we found the gifts borne by two of the pages. The frankincense:



Given by the king known as Caspar:


The Myrrh:



Given by Melchior:


But search as we might, on many visits, we never could find the gold. Then, on this latest visit, I was telling a friend about this conundrum, and the docent who was standing near the door chimed in and solved the mystery of the missing gift of gold.


At some point, after the work of art was completed, a wrong-headed person in authority decided to add a larger door to the chapel. Here it is on the right in this photo.  The mural on the south wall was cut to make way for the door.      


In the process of doing so, they sacrificed a piece of the fresco the used to cover the entire width.  Who would do such a thing????

Balthazar is still there:

And looking gorgeous:

But the gold that one of his pages must have been carrying is nowhere to be found.

I, for one, see its disappearance as one of worst crimes of missing gold imaginable! 

Saturday, February 3, 2024

Elmo Made Me Do It

 

 


Saturday–Jeff

 

On Monday, Sesame Street’s beloved Elmo posted these nine simple words on his X account:

 

“Elmo is just checking in! How is everybody doing?”

 

The response was beyond anything Elmo could have imagined. So much so, that Elmo released this follow-up message:

 

“Wow! Elmo is glad he asked! Elmo learned it is important to ask a friend how they are doing.”

 

By Thursday, those two messages had attracted 300 million views, generated an overwhelming response of “not great,” and triggered a huge discussion into mental health needs––some so dark that Sesame Street released a message directing users to mental health resources.

 

Nightly news broadcasts focused loud and long on Elmo and his message…a serendipitous benefit that momentarily pushed off the airways and ethernet the media’s relentless focus on the parade of horribles that gave Elmo’s message its universal traction.

 

But this post is not about any of that. It’s about offering additional momentary relief to those of us who would prefer to laugh than cry.  So here you are, twenty (PG-rated) jokes culled from the top ten best jokes from 2023’s Edinburgh Film Festival (as appeared in The Guardian, with credit given to their creators #1-10)), and another ten from Buzzfeed (#11-20) in ALL CAPS.

 

Edinburgh Fringe Festival

So, here we go.

 

1.    I started dating a zookeeper, but it turned out he was a cheetah. (Lorna Rose Treen) 

 

2.    The most British thing I’ve ever heard? A lady who said ‘Well I’m sorry, but I don’t apologize.’ (Liz Guterbock) 

 

3.    Last year I had a great joke about inflation. But it’s hardly worth it now. (Amos Gill)

 

4.    When women gossip we get called bitchy; but when men do it’s called a podcast. (Sikisa)

 

5.  I thought I’d start off with a joke about The Titanic – just to break the ice. (Masai Graham) 

 

6. How do coeliac Germans greet each other? Gluten tag. (Frank Lavender) 

 

7. My friend got locked in a coffee place overnight. Now he only ever goes into Starbucks, not the rivals. He’s Costa-phobic. (Roger Swift) 

 

8. I entered the ‘How not to surrender’ competition and I won hands down. (Bennett Arron) 

 

     9.      Nationwide must have looked pretty silly when they opened their first branch. (William Stone) 

 

    10.     My grandma describes herself as being in her ‘twilight years’ which I love because they’re great films. (Daniel Foxx)

11.     "My three favorite things are eating my family and not using commas."

12.     "What did the grape say when it was stepped on? Nothing. It just let out a little...wine."

13.     "Who was the roundest knight in King Arthur's court? Sir Cumference."

14.     "It’s never safe to drop wordplay around a kleptomaniac, because they’re always taking things literally."

15.     "What do you give a man that has everything? Penicillin."

16.     "A priest, an imam, and a rabbit walk into a clinic to donate blood. The rabbit turns to the nurse and says, 'I think I'm a Type-O.'"

17.     "What's the difference between a hippo and a zippo? One weighs a ton, and the other is a little lighter."

18.     "A snake walks into a bar and the bartender asks, 'How?'"

19.     "Did you hear about the guy who got the left side of his body amputated? He’s all right now."

20.     "Did you hear about the flasher who exposed himself to two elderly ladies in Central Park? One had a stroke. The other couldn’t quite reach."

 


Thanks, Elmo, and keep up the good fight.

 

––Jeff

Jeff’s AT ANY COST Events

2024

All Live Events

Thursday, February 8, 7:00 p.m. MT
The Poisoned Pen Bookstore
Author Speaking and Signing
Scottsdale, AZ

Saturday, February 10, 2:00 p.m. PT
Book Carnival
Author Speaking and Signing
Orange, CA

Thursday, February 15, 7:00 p.m. PT
Third Place Books
Author Speaking and Signing
Lake Forest Park, WA

Saturday, February 17, 2:00 p.m. CT
Hellenic American Women’s Council
Lincolnwood Public Library
Author Speaking and Signing
4000 Pratt Avenue
Lincolnwood, IL

Wednesday, February 21, 6:00 p.m. ET
Mysterious Bookshop
Author Speaking and Signing
New York, NY

Friday, February 23, 7:00 p.m. ET
Mystery Lovers Bookshop
Author Speaking and Signing
Pittsburgh, PA

Thursday, February 29, 7:00 p.m. PT
Vroman’s Bookstore
Author Speaking and Signing
Pasadena, CA

Saturday, March 9, 3:00 p.m. CT
Murder By The Book
Author Speaking and Signing
Houston, TX

 


Friday, February 2, 2024

Crime in the Emerald Isle

 


A book so good I read it twice!


I’m not saying too much (no spoilers) but was that opening scene always the start of the book, or did you write it and think, in a further edit, that it would be good if person A realized they knew Person B? So, the twist is at the start.... an idea I'm going to  steal.

That’s a really interesting question because a developmental editor suggested that connection to me almost as a throwaway remark. It wasn’t that way originally. And later, maybe months afterwards, I started to think about it and realise that yes, that could be a great twist. The story took off for me then.

 Yet it felt very organic in the book.

Jamie Dornan- fantasy casting! 
The character is made for him.

The Creator......you might recognise her from Bouchercon

How did the character Ryan McBride come to life? Who will play him in the film? Jamie Dornan?

Another good question. He’s a compilation of regular Irish men—north and south. And, of course, a good sprinkling of the more famous ones, Jamie Dornan, Aiden Turner, Colin Farrell etc. Ah the list goes on. But there is a look, an Irish or perhaps Celtic look. The brooding brow, the blue, grey or hazel eyes, the dark hair, the pale skin, the square jaw… all that…whew.

                                       

Did you find the follow up easier or harder to write?

Easier in a way. I had the main characters in my head and I was more comfortable with their personalities. I had a better understanding of how they would react in certain circumstances. And I never stop learning. Taking classes and reading other books in the mystery genre.


The place names in the book were enchanting. Some took a bit of pronunciation.  Most of them I recognised, but are they ALL real? And is there an audiobook?  Is the actor doing it Irish, I’m thinking that might help.

Yes, in this series most of the places are all real. We do have a lot of challenging names in Northern Ireland, and one of the roads, Shaneoguestown, does exist—I have no idea how to pronounce it. Luckily the audiobook narrator, Alan Smyth is from Ireland, born in Dundalk, a city just south of the Ulster border. He’s an actor who lives in LA now and I was so relieved when I heard his voice. He has a great Belfast accent, everyone who has listened to the audiobook loves it.


                                                               

                                                                  The narrator of the audio book!

                                                         I think he'd do okay in the TV adaptation too!


How do you research location when you live so far away? Do you still have family back home?

I do still have family and friends at home. When I started to write it helped me revisit the country in a more meaningful way. Staying with friends immerses you in the place, makes you more a part of things. Plus, there’s the whole financial advantage!

 

So, you are Irish born? Brought up in Canada?  How does life compare…. I guess that depends where in Ireland and where in Canada?

That’s hard to say because I met and married my husband quite soon after I arrived in Canada. Life’s dynamic changes then. I also got a demanding job, and had to drive to work and back in heavy rush-hour traffic every day. I do miss my life back home, but people and places change, and the Belfast I remember isn’t really there anymore.

 

“A crime book should reflect the society it represents.”  How do you deal with sectarianism? Can you write about Northern Ireland and ignore it?

No, you really can’t ignore it, but I don’t glorify it and I don’t wallow in it. My characters briefly refer to religion and prejudice in conversation but I write murder mysteries and while the troubles are a backdrop to the mystery, they are in the background and that’s it. I was asked to write about that in an interview recently and here’s what I said…

…The Troubles are not the focus of my books, because that’s not what my stories are about. They’re about people who are caught in difficult circumstances. About love and hate and jealousy and finally, murder. All in that wonderful setting. Gloomy and sun bright in turn. Rain and wind, blue skies and gorgeous deserted beaches. … writing a story set in a country I was born in and love, but no longer live in. How memory and longing play into shaping a book and the characters who populate it.

 

Have you kept your accent?

Augh, sure I have so…

                                                                   

Can you tell us about the new one, Blood Relations?

Blood Relations continues DS Ryan McBride’s story and introduces new characters. I enjoy adding interesting new personalities and seeing how the hero’s story develops. I’ve added a little social commentary and kept a scattering of humour too, an essential part of my books. Here’s a brief synopsis.

Belfast, Northern Ireland: early spring 2017. Retired Chief Inspector Patrick Mullan is found brutally murdered in his bed. Detective Sergeant Ryan McBride and his partner Detective Sergeant Billy Lamont are called to his desolate country home to investigate. In their inquiry, they discover a man whose career with the Police Service of Northern Ireland was overshadowed by violence and corruption. Is the killer someone from Mullan’s past, or his present?
And who hated the man enough to kill him twice?
Ryan and Billy once again face a complex investigation with wit and intelligence, all set in Belfast and the richly atmospheric countryside around it.

KIlling someone twice? I'm already loving it!

I know A Nice Place To Die won the RWA Daphne Du Maurier Award for Mainstream Mystery and Suspense, 2021 has it gathered up anything else? It certainly deserves to.

Thank you for asking. As an unpublished manuscript A Nice Place To Die was also long-listed in the Crime Writers of Canada Awards in 2020 and short-listed in 2021. After publication, A Nice Place To Die was the only debut novel in its category of ten to be a Silver Falchion Award finalist at Killer Nashville 2023.

Told you it was good.

                                                        

How did you get a quote from  Dr. Katherine Ramsland. That was very impressive!

I really admire her. We are both with the same publisher and got chatting via email when I told her I was a fan. She read my book and I was thrilled. She also asked me to be a guest on her blog in Psychology Today, you can read the article here… no pressure there…

http://tinyurl.com/2k6wznra

 

For those that don’t know, tell us a little about the landscape of Northern Ireland.

It’s a wee country of contrasts. Not unlike Scotland. Mountains and valleys, long stretches of beach around the coast, often deserted when summer’s over. Green fields dotted with white drystone walls, sheep in the countryside running around with their lambs in the spring. It’s industrial too, cities with suburbs, some nice, some not so much. I remember the smell of the rain in the air, peat sometimes and the chemical smell of coal. And green… always green. Here’s a memory through my character’s eyes…

…Clouds broke to sporadic sunlight and a fresh breeze skittered through the leaves at his feet. He could feel rain in the air and he could smell it too. He saw large cumulonimbus thunderheads forming. Agitated, the crows that met him most mornings cawed and flew from treetop to treetop. He fancied they followed him as he walked along the road and cut into the fields behind his farm. He’d been heading back home when the sun briefly burst through the cloud cover again and illuminated the countryside. For a few moments Ryan saw splashes of bright green and ochre, a vivid combination of light and intensity of colour produced by the moisture-drenched air. His own forty shades of green.

                                                 

                                                                                 The Glens Of Antrim.


I will sign off on this blog with a Billy Connolly joke that I've told before on MIE. Way, way back in time some very silly people stood at the coast on the north east of Ireland. They looked over the water and said 'Oh there's a place where it rains even more than it does here. Let's go there.'  And so Scotland was inhabited.

Fascinating blog. I'm away to read the article with Katherine,


Caro

Thursday, February 1, 2024

The case against (and for) South Africa

 Michael - Thursday

The Peace Palace in The Hague

I’ve been very loath to post anything on this issue, because feelings are running very high on both sides and that's not usually a good setting for reasoned discussion. However, on the world stage at least, this is the most important issue in which South Africa has involved itself recently. By taking Israel to the International Court of Justice (ICJ), South Africa made few friends that it didn’t already have and annoyed a variety of important trading partners that it could ill afford to upset. Germany was so disturbed by the term "genocide" - perhaps the most loaded term in all of international law - 
that it joined the case supporting Israel.

So what’s it all about?

Well, there are, as always, conspiracy theories. The governing ANC has been very short of money over the past few years, even defaulting on some debts. This was no problem in Zuma’s day when he and the party had their hands in most tills. Recently, however, the gravy train has had difficulty making its usual stops, and most of the gravy has already been enjoyed. Then, suddenly and without explanation, the ANC announces that it's resolved its financial issues and that all is well. Since a national election is due this year, that’s very good news for the party. The announcement pretty well coincided with the announcement of bringing a case against Israel to the ICJ. That has led to the theory of a (very) large payout from Iran to the ANC to do its dirty work for it. However, at the moment there's no evidence for this theory.

Certainly there are political issues aplenty. The National Assembly (parliament) called for the government to break off all relations with Israel. The government took this under advisement and nothing happened until the ICJ case was brought. No doubt that will keep the Palestinian-supporting wing of the ANC quiet for a while.

The ANC started life not as a political party but as a liberation movement, and retains close ties with states that assisted it during its years in exile and retains some hostility towards those that supported the apartheid government. The ANC remains a very broad church. Views range from communists at one extreme to the president at the other. He rose, quite legally, from a trade union leader to one of the richest people in the country (before he became president). No doubt some views within the party were that the ICJ move was a way of pandering to various elements in the party without doing much damage and perhaps doing some good. If so, the government lost sight of how irritating the move would be to most western countries, which include most of its largest trading partners. The US is currently considering the renewal of the African Growth and Opportunity Act, which gives favorable trading status to a variety of African countries including South Africa. The matter has to be supported by Congress, and Congress is not pleased with South Africa right now.

As for cementing support from its BRICS partners, South Africa really had little to gain. Any one of them could have done this for themselves, and they now include Egypt, Iran, Saudi Arabia and the UAE. Apparently they didn’t want a high profile. Hmm…

There are also accusations of double standards and hypocrisy. If the ANC is so concerned about the injury and death of innocent civilians in war, how have they been unable to support resolutions calling out Russia for the Ukraine invasion? Putin is, according to the International Criminal Court, a war criminal, yet South Africa’s only acknowledgement of that has been to avoid a direct conflict with its international obligations by quietly arranging for Russia to send a stand-in for Putin to the recent BRICS meeting held here. It seems to me that if one is to take the high road, then it’s important to avoid detours through canyons.

Yet, there was some value to the whole exercise. The ICJ has issued a slate of interim measures. Israel may take no notice of any of these. By the same token, Israel could have ignored the whole case, but it chose to defend itself, presumably to do so in the court of public opinion. I know nothing about the legal niceties of the case, but international commentators suggest that South Africa did a good job of presenting its arguments under the leadership of John Dugard, who is an international law scholar of high standing.

Perhaps I’m being naïve, but perhaps Netanyahu will feel pressure – only one strand in pressure already developing from Israel’s major supporters including the United States – and ameliorate some of his most unattractive plans and strategies. Just as South Africa only listens to the plaudits of its allies, Israel only listens to those its own. Maybe both can learn from this experience.

One thing is clear. Hamas has achieved its stated aim of bringing the Palestinian cause back to the center of the world stage. They had no problem with sacrificing thousands of innocent Israelis and Palestinians in order to achieve that.