Wed--Kwei
This post offers tips from setting healthy boundaries with media consumption to finding positive outlets like physical activity and meaningful conversations. Whether you take time for self-care, get involved in causes that matter to you, or simply take breaks to breathe, these strategies can help you regain balance and reduce election-related tension.
Click here for the details.
Thanks, Kwei. I need all the help I can get in these weird times. Stan
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